The Rising 5k – Run through the past

So on Saturday 10/25/2014, I got up before the sunrise and dragged myself to downtown Oviedo to run a 5k. My car’s temperature gauge said it was 64F and I felt it. The runners gathered and about one quarter of them were wearing some sort of costume. Here’s a horrible pre-dawn selfie.

Photo Oct 25, 7 07 55 AM

After some stretching and announcements we were off.

My plan was to run 2 minutes and then recover (euphemism for walk) for 2 minutes but I only use this as a guide when running a race. After the first running interval I felt pretty good and I really wasn’t out of breath so I decided to push myself and run through my first recovery segment. At the end of that recovery segment I re-evaluated myself again and I was doing great so I ran my second running interval. So for the first 6 minutes of the race I ran which gave me a lot of confidence.

Fast forward to about 30 minutes into the race and I was struggling a little with my breathing but other than that I felt strong. I wanted to run for the last 4-5 minutes but my will power wasn’t there. when I was about a minute out (I saw the turn that led to the finish line) I kicked it into high gear and strode through the finish line.

My time is officially 35:00 and that is my personal best beating out my last record of 38:28 on 5/5/2012.

Here is the unofficial times that were posted.

Photo Oct 25, 8 22 15 AM

My obligatory shirt with bib photo.

Photo Oct 25, 9 28 18 AM

And these signs were all along the race route with little sayings taped on like “You like great!” and “You’re doing awesome!”

Photo Oct 25, 8 45 27 AM

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