Aaron Martina is an Florida based programmer and an international man of mystery. Well, he's not all that mysterious but he does travel the world now and then taking photos, eating interesting foods and diving the depths.

Health Kick Reloaded

Ok, anyone that has actually been reading my blog for a bit knows that every now and then I post a set of goals that I label Health Kick. Thus far I have failed at every attempt. So I'm changing my approach. I'm still going to track everything and post it as I have for the last two years but I'm going to approach my goals differently.My new approach is to pick a single task and make it a pattern before adding another. And if I fail at a new or old task then I'll drop the latest tasks until I get back into a pattern on the aeries established ones. My first task that I started on October 1st is walking at least 10k steps a day. So far I'm 100% on this so I'll keep it going. I think my next task will be eliminating potatoes from my diet but I haven't decided when I'm going to start that one. Also, I want to get back on the couch to 5k training program although I think I'm going to alter it. Here's where I'm asking for your input. Can you suggest tasks that I can slowly introduce? Nothing extreme or complex. Just changes that I can incorporate into my individual program. Maybe something that has worked for you or someone you know. Thanks and I'll try to keep more frequent updates.

Health kick reloaded - November update

England Summer Trip 2013 - Liverpool